Unslave yourself.

a beautiful day begins with a beautiful mind
a beautiful mind is always well grounded.
  
We are a slave to human made conditions and terms
 We are being pressured at all times
We live with  many thoughts in our mind
We live to satisfy others
We are always rushing for time.....

What if we do this technique to stop us from being a slave to all above....
 try doing this when you are rushing for time or
afraid  you will be caught in traffic or obstacles , 
or afraid you may not be in time or afraid things may not work out well , or afraid of being bullied at work place/school/college....

 take time for yourself, relax your mind, body , heart and soul, do this:-


Inhale -  I AM
Exhale - Divine Love to the place you heading too (visual)

Inhale  - I AM
Exhale - Divine Love on the person bulling or intimidate you at work/school/husband/wife/in-laws...

Inhale  - I AM
Exhale - Divine Love on the situation of being pressured on you.

Inhale - I AM
Exhale - Divine Love on the person in pain due to illness.  

 Inhale - I AM
Exhale - Divine Love ( on anything that's bothering you)

when I became a slave to time and situations, rushing for my parents needs, rushing for my family's needs with loads of responsibilities in my mind,  Higher Guides guided me to this technique to be the Master of Time and situations for me to move at ease and peace mindfully.

MAY GOOD VIBES COME YOUR WAY.