a beautiful mind creates a beautiful day.
With much love and light,
let's heal our body, mind and soul
Inhale gently - I AM
Exhale gently - Divine Love
Inhale gently - I AM
Exhale gently - Divine Love
Inhale gently - I AM
Exhale gently - Divine Love
Inhale gently - I AM
Exhale gently - Divine Love
Inhale gently - I AM
Exhale gently - Divine Love
Visual yourself as image below.
be gently to yourself , don't put any force
if your mind can't focus on the image
then just allow any image that comes into your mind.
Remember- you are always guided by your Higher-self.
Affirm this :-
The Divine knowledge of the Universe flows freely through me.
I AM a wise being,
free of judgment or assumption.
I AM one with the earth and the universe.
I AM full of love and light
I AM on a path to enlightenment and spiritual advancement.
I AM an echo of the Divine and my Creator.
THANK YOU THANK YOU THANK YOU.
may you live a good healthy life.
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