New year message from the world of akashmic.

HAPPY NEW YEAR 2020 .

Wishing All my  BeYouTiFul viewers  " Happy New Year".
May you be blessed with great strength, power and wisdom to handle whatever year 2020 brings you.

Test run with Akashmic - How powerful is your mind.

Choose a comfortable place in your house to relax your body and mind.

To feel relax :-
Inhale gently , Exhale gently all unwanted thoughts/feelings.
Inhale gently , Exhale gently all unwanted thoughts/feelings.
Inhale gently , Exhale gently all unwanted thoughts/feelings.
Inhale gently , Exhale gently all unwanted thoughts/feelings.
Inhale gently , Exhale gently all unwanted thoughts/feelings.

(if you mind is restless, focus on your breathing)
************************************

Now that you are feeling relax and comfortable, Lets start.

Inhale gently , Exhale gently all unwanted thoughts/feelings.

Inhale gently , Exhale gently all unwanted thoughts/feelings.

Inhale gently , Exhale gently all unwanted thoughts/feelings.

Inhale gently , Exhale gently all unwanted thoughts/feelings.

Inhale gently , Exhale gently all unwanted thoughts/feelings.


while doing this meditation technique some of you may feel body aches, discomfort or pain.
***Say this -
" I AM sorry if I unknowingly have collected any unhappy/sad/angry event in my life that is connected to this aches/pain/discomfort/illness. 
I AM releasing it to Cosmic , NOW."

If you realize the aches/pain/discomfort have disappeared , its a sign of self-healing.

If you are still experiencing the aches/pain/discomfort, 
please go on using this technique to clean all unwanted things 
 in you until you find you have the power to heal your aches/pain/discomfort.

This is a simple test to know your capability on how powerful your mind is.

May you live a well , healthy and contended life.

Sada Sukhi Honto

Blessings from the world of akashmic.

A Beautiful day begins with a beautiful mind,
a beautiful mind is always prepared to accept its challenges as lessons.

Selamat Hari Merdeka ,Malaysia / Happy Independence Day, Malaysia.

General Knowledge - exercise pose with Holistic Ali.

                                      

with thanks to Holistic Ali for sharing his knowledge for the benefit all concern.

Natural Remedies for Varicose Veins and Heel Pain