A beautiful mind sleeps at ease and peace
for a greater Tomorrow.
while we are asleep there are Earth Angels on standby mode
protecting us and making sure we are safe and secured.....
while risking their lives, at times we forget that they exist .....
THANK YOU,
to our great soldiers risking their lives for the country,
to the doctors and nurses on nite shift,
to the Medical Team at ER,
to Firemen on standby mode,
to all Police Personals on duty.
and to my beautiful people who are unable to sleep well.
lets mediate :-
Inhale gently -
Exhale gentle - release all your stress
Inhale gently
Exhale gently - release all your worries/pain/issues
Inhale gently
Exhale gently - relax your brain cells/mind/thoughts
Inhale gently
Exhale gently - relax your face muscles
Inhale gently
Exhale gently - relax your neck
Inhale gently
Exhale gently - relax your shoulders
Inhale gently
Exhale gently - relax your spine
Inhale gently
Exhale gently - relax your chest, lungs
Inhale gently
Exhale gently - relax all your organs step by step
Inhale gently
Exhale gently - relax your muscles
Inhale gently
Exhale gently - release all unwanted vibes/issues to Cosmic
as love and light.
May you be at ease and peace.
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