Hypnosis
and Hypnotherapy
In this modern day many people suffer from emotional,
psychological and physical difficulties for many reasons.
The root causes of which are very often deeply rooted in the
psyche of the person.
This, more often than not affects their daily life.
One feels helpless, cornered and lost due to not
understanding what is going on, what caused it and not knowing what to do,
resulting various bodily symptoms, for which most often medication is of little
help.
Sometimes one feels that he has been looking for an answer
to a question he doesn’t even know.
This is because the mind and body want to heal and want to
learn.
Take away the word ‘Hypnosis’ what you have is a state of
mind where healing and learning takes place.
This state of mind is in all of us. It has been, since the
beginning of time.
We have just forgotten how to use it.
But now we can put some understanding to this.
Today the use of Hypnosis is widely acclaimed as an
effective therapy for mental, psychological, physical difficulties and issues
of other aspects of everyday life.
Hypnosis is just a form of focused relaxation that allows
access to the inner or unconscious mind where answer to one’s every problem
resides.
Hypnosis guides the attention away from the every day world,
which distracts our focus from looking for a solution in the inner mind, and helps
us concentrate on a goal such as overcoming an unreasonable fear or quitting
smoking.
What you experience when you are hypnotized is called an,
‘altered state of consciousness’
So you are awake but you are not paying attention to the
“conscious” world in the same way.
Instead your thoughts are focused inward and you experience deep
relaxation, which brings about an altered state of consciousness.
Hypnotherapy
Using hypnosis to promote healing or positive development in
any way is known as Hypnotherapy.
It is a very powerful, gentle and safe method, used to
tackle problems under hypnosis.
Modern hypnotherapists use hypnosis not only for medical
purposes but also as an aid for the resolution of many problems of
psychological and emotional origin.
It is used to take control over many difficult such issues
such as negative emotions, fears, and addictions.
It has been successfully used to control chronic pain.
It has been seen to have an effect in reducing blood
pressure and anxiety,
frequency of certain types of headaches,
controlling
bleeding,
difficulty in sleeping,
stress due to any cause,
weight issues,
asthma,
skin disorders,
enhance all types of performances such as public speaking,
boost confidence,
self esteem and assertiveness,
motivation,
concentration,
exam nerves,
chronic conditions such as Irritable bowel syndrome, among
many others.
Hypnosis can help us think positively towards ourselves, and
our ambition, and have the will to follow our dreams and continue to carry on even
if we encounter barriers along the way.
People have their own weaknesses in life. Sometimes these
weaknesses are the main factors why we cannot achieve our dreams.
With hypnosis
we can discard the old habits and thinking patterns away and overcome issues
such as:-
poor eating habits,
smoking,
drinking,
oversleeping and
overspending.
**In children, issues related to
stress and anxiety such as
bedwetting,
sleepwalking,
nail biting,
emotional issues,
studying and
concentration difficulties,
growing up and body image issues etc have been very
successfully treated with hypnotherapy.
It creates a state of deep relaxation, quietens the
conscious mind and leaves the unconscious part of the mind to allow therapeutic
work to take place.
It helps improve the health and life style.
It creates relaxing brain wave patterns.
Stress of any form and origin such as
work,
financial,
relationship,
sickness,
Exams,
Competitive sports etc
all these responds very well to
Hypnosis.
Hypnosis enables you to command the power of your
unconscious mind to make whatever change you desire.
It is estimated that 85% people of all age groups will
readily respond to clinical hypnotherapy.
Hypnotherapy is used to treat a variety of conditions but
they can only help patients who try to harness their own healing powers.
Power of hypnosis depends on the person’s openness to
suggestion and willingness to change.
Therefore all hypnosis is self- hypnosis!
The therapist only facilitates the process.
Hypnosis and hypnotherapy
needs to be done under the care of professionally trained hypnotherapists.
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for further information,
appointments and enquiries on consultation fees
Dr Sumithra Niriella can be reached at her Clinic
tel number:- 03-26988122 / 26988128
or at
LCCH Pantai Therapy Centre Sdn Bhd
A804, Level 8, Block A
Pantai Hospital Kuala Lumpur
8, Jalan Pantai
Kuala Lumpur
Malaysia
tel number :- + 603 22 800 804
