Breathe out all your frustrations.....(whatever there is in you)
Let Go to Cosmic as Love and Light (exhale)
and just breathe in the Light of Divine/God/Higher Powers/Archangels/Symbols/Mantras,
expand these vibes into your lungs,
allow these intelligent vibes to take control of your mind, heart and soul
May each breath be like a footstep bringing you back to the home of yourself.
with love and light
akashmic harmony
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