Oats breakfast with chai seed (Lindseed) or with cinnamon powder.
Chai seeds - has calcium, iron, potassium & Omega 3
fights against cervical & breast cancer, strengthen immune system, normalize blood sugar, fights against blood & cardiovascular disorder, cleanse colon, avoid knee & joint pain.
Cinnamon power (can be sprinkle on your food or on your drink)
treats type 2 diabetes & lowers blood sugar level, combat any kind of cancer, treats cardiovascular, relieves muscles stiffness, improves blood circulation.
** note- there are two kind of cinnamon powder
1. cinnamon powder - Spice (use this)
2. cinnamon powder - Sweet (used for cakes)
with love and light
akashmic harmony
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