A Beautiful mind produces happy thoughts, emotions and attitude
the vibes produce purified chi (energy) in you
You can practice leading chi with your mind.
When you are relaxed and breathing chi into your
**lower dan tien
guide it slowly o any place in your body where you have pain or disease.
You might imagine this energy as a golden light, filling your entire body
bringing relief to all the dark places where you feel pain, disease , upset, sadness.
Feel the chi filling all these places with a soft healing glow.
** lower dan tien
technique - as you inhale expand your belly and lower belly area
wishing everyone a day filled with love, success and blessings
Breathe-Release-BeAtEase-YouAreLoved
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