When your surrounding pulls your down
Always remember to activate/ turn your thoughts to positive.
When I am in that situation, I normally read or put up this saying:-
"When I find that I can't accept what is happening, I turn my attention to accept my non- acceptance"
This is the only way I heal myself when I can't coup with difficult people around me or I am been hurt or confused.
Hope it will help you, too
love and light
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