A beautiful mind is always at ease and peace
By constantly reminding ourselves that emotional states
are also energetic states, we can begin to understand and even to heal
some of our emotional wounds.
Some of us are better able to cope with them than others.
People learn to mask their wounds behind a false front.
But sooner or later they will come to the surface.
inhale - "I am a Mountain "
exhale - " I am grounded to the center of Earth"
Breathe-Release-BeAtEase-YouAreLoved
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